6-Month Support
Service Description
6 months support - 360 approach from a cognitive and somatic perspective. Working with your brain and body to cementing learnings, shifting thoughts and mindset, understand which areas within your body may be holding you back and blocking the progress we are after. The 6-month support plan includes: · 12 x 60 minute coaching sessions. · Private email / text access to me for questions/support needed between sessions. · 2 x 15 minute emergency calls, should you have any urgent questions or need instant support. · Bespoke tools and resources, with occasional work outside sessions which I will share with you as I see fitting to help enhance your progress - inclusive and not limited to talks, podcasts, recommended viewings or readings…
Contact Details
Giverny House