Workshops

CREATE YOUR OWN ACTION BOARD!

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We are, almost, over 2025. The colder months, the tiredness of the year slowly being more noticeable.

For some people, this is about the time when they start thinking about 2026, "calling it a year" already, and thinking "what I have not achieved yet I may think of for 2026". 

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But not you. You are a rebel. You are someone that looks at that calendar and thinks, "so what? There is still time!" 

Plenty of opportunities. 

 

​I like you and your thinking. 

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You are one of us, the ones who see a window of hope and opportunity and swings it open. (Or, at the very least, who is curious about finding out how to create a realistic action plan to help you get closer to where you want to be). 

Welcome!

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Earlier this year I ran 2 session of this workshop, and both were GREATLY appreciated by attendees (see their feedback below, don't just believe me!). And I have had som more people enquiring and seeing if I would run it again. 

Wishes come true! Cause I am! :)

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Come and join us for 2 hours of thought-provoking, inspiring learnings to help you make the rest of this year (and beyond!)  whatever you want it to be.

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Who said resolutions and goals were only for January? 

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You may have heard of  the term Vision Board - that board where you capture your goals, dreams and desires by creating an image collage that represents them. 

An Action Board is very similar, except its intention is not just to help you visualise your goals, dreams and desires, but you get you into action to achieve them!

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Coined by Dr. Tara Swart (Neuroscientist and coach), an action board is a tool designed to help motivate, inspire and spring you into action so that not only you become aware of what your heart longs for, but to aid you in taking every step to help you get there. ​

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What it helps with: 

• In this workshop we will look at the science behind accomplishing your goals and action boards, and why they can be a very powerful tool for change, and most importantly, sustainably so!

• You will become aware of what you wish to create, why you wish to create it and design an action plan to help you get there. 

• Plus, of course, create your own action board to take home and motivate you to take inspired action.

• Not to mention, you'll have the opportunity to connect with like-minded people. A safe space for growth, a relaxed environment and an opportunity to have fun!

 

What you’ll learn:

• Gain clarity towards your goals

• Set actionable steps

• Understand  and connect to your motivations

• Build resilience and momentum

• Increase confidence

• Increase happiness

• Boundary setting

• Support plan

• Growth gap awareness / opportunities​

Where and When:

November 15th, 10am - 12pm

Online -  link to be provided upon registration. 

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Fees and Book your space: 

£10

https://www.coachingwithlucia.com//_paylink/AZalmJoP 

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What do I need?:

This workshop will be an interactive session where you will get to create your own Action Board, nothing is needed ahead of it. 

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Based on past workshops, some attendees have liked to sketch and some attendees like to create a digital board ahead of coming. ​Some of you may have had some ideas / thoughts about your goals and even spotted some images / items that can help you relate to them - if that's the case, please do bring them along!

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If you have any questions or doubts, please feel free to reach out and ask, I'll be happy to help!: lucia@coachingwithlucia.com 

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What attendees have said:

• Lucia’s session was relaxed, informative, supportive and inspiring. It helped me take the time I needed to look at what I want this year and to start the process of getting it. She is lovely and really makes you feel at ease. I would recommend her to anyone who wants support and clarity around their goals and aspirations.

• I am so grateful for this session and the information provided in it. I needed a wake up call for 2025 and I needed it fast. That is exactly what I got from this session. It was so enlightening and allowed me to think about my life differently, to compartmentalize my feelings about my career and its path, and it inspired me to Dream again, and celebrate my wins without beating myself up about my failures. What an awesome wake up call! I think everyone needs sessions such as these.

• Lucia is a brilliant facilitator who makes everyone feel welcome and accepted. She provides practical tools with an overview of the science, which I found really refreshing compared to other courses/workshops that tend to just do one without the other. Lucia is brilliant at facilitating conversations, asking questions to get you thinking and holding space when you need it. I'd highly recommend Lucia's workshops to everyone as their benefits are wide-reaching.

• Loved spending time with Lucia and other ladies at the Action Board workshop,it was filled with positivity, ideas, key learning and lots of scrummy homemade food! Thank you!

• I thoroughly enjoyed the session and found it very helpful. You are an engaging and personable tutor, and you held and supported the energy on the day for each of us wonderfully.

• ​I would highly recommend the action board session and working with Lucia. A really positive and insightful session that gives you the tools to focus on and prioritise your goals.